(The Centre of Mindfulness, Hong Kong) Mindfulness Based Stress Reduction (MBSR) Course 
20 April – 15 June 2017 (This course will be conducted in English)
Orientation (required): April 20, 2017 (9:30 – 11 am)
Activity Date: 8 Weekly Classes: Apr. 29 May 4, 11, 18, 25 June 1, 8, 15 (9:30 am – 12 noon)
1-Day Retreat: Sunday, June 4 (9:30 am – 4:30 pm)
Cost: HKD 3,800. Price includes course materials (workbook, audio recordings, readings)
Number of participants: 8-12 people
Instructor: Cathy Ziengs